You probably all know by now, that the Low Carbing Among Friends is a series of cookbooks. I have been featured in volumes I and II. Now V...

I am betting you are all busy with last minute Thanksgiving prep. I am too, but I have one little jewel to share. A pretty pink soda to ce...

I promise someone must have turned up the speed of the earth's rotation!  My life is a whirlwind of activity these days. Yours too? Ye...

These are delicious. Perfect for holiday gift giving to the low carber in your life. I am bringing them to a little get together tonight. ...

Soup weather. Love it. There are so many combinations--it seems I hardly ever do the same thing twice. Soups are great for using up odds a...

Woohoo. It is almost November. I can't help it. I love fall. I love October, but Halloween is not my favorite. Instead of making cute ...

I finally found some. Delicata squash that is. Today is my day off from school, so I had time to make some oven baked goodies. I tried a c...