I like to get in my coconut oil every day. I recommend it for my students too. I believe the brain needs fats, but I seem to have a tough ...

As promised, the recipe for the delicious asparagus my mom and I dined on last Wednesday for our girls lunch. There are lots of ways to do...

Not my regular Diner fare. This lunch was shared with my mom today--a girly meal. I don't do many of those. She supplied the fresh ros...

With last Sunday being Easter, I didn't manage any prep cooking. Today, I am working double time! Already got our breakfast casserole ...

I have been so lax about photographing and reviewing the wonderful recipes in the newer Low Carbing Among Friends books. Starting and runn...

None of my guys eats hard boiled eggs. I will on occasion. When I saw the Eggies gadget at the Dollar Tree, I decided to try it.  I mean, ...

Fish haters everywhere! You gotta gotta gotta try this recipe. Tilapia was never this fun to eat! Who knew? These amazing little balls are...