companion blog to the e-book the 24/7 Low Carb Diner

Companion blog to the e-book
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Tuesday, November 18, 2008

Life Intervenes Soup--or Creamy Chicken Cilantro

When it comes to quick fix meals, I usually don't follow recipes; I just throw stuff in a pot. Today was no exception. I didn't get my menu planning done on schedule last week. One mega cold combined with a Court of Honor Program for my Eagle Scout. Between mucus, chills and making punch for a one hundred reception guests, my shopping and menu didn't get done. So, I am playing catch up today. Yesterday was devoted to my youngest's film making venture. He didn't like the food I had planned to pack for our lunch, so we did resort to MacDonalds. Dad still had his proper food, though. (Thanks to my well stocked freezer, he had a chicken version of Mermaid Muffins for lunch and Cowboy Comfort Breakfast) Dinner was a freezer casserole. Good to have those always ready.

This morning, I cleaned up a few leftovers. In class last Friday, we had a Middle Eastern luncheon. We had some leftover garlic lemon chicken. That went into the pot with a quart of chicken broth. I still had about 2 cups of leftover coleslaw mix. I added that too. I tossed in 3 cilantro cubes, and bit of salt and pepper. I let that simmer while making coffee and cleaning up the kitchen. When the cabbage was tender, I added about 8 ounces of cream cheese. After stirring that together, I poured it into a jar for John to take for his lunch. If it sounds good, but you don't happen to have any garlic lemon chicken, just add about 1/2 teaspoon of garlic powder and a tablespoon of lemon juice to your pot.

Now, I'm making myself hungry. I think I'll have a bowl of my own and finally get the rest of the week's menu written. Flexibility. It's a good thing.

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