companion blog to the e-book the 24/7 Low Carb Diner

Companion blog to the e-book
Available at http://www.247lowcarbdiner.com

Saturday, April 8, 2017

A Hot Cuppa Inspiration - Roastaroma


Some mornings you just need your coffee. It is your friend. Sometimes you crave it at night, but just don't no what to do with all that energy at 2 a.m. Enter Roastaroma. It's not coffee. Now don't get me wrong. It doesn't even taste like coffee. When I first got it, excited by the reviews of all the folks who replace coffee cravings with this caffeine free herbal tea, is was quite underwhelmed. Sure, it was interesting. I didn't have that herbal tea undertone that all caffeine free teas seem to have to me. (Is it just me or do so many seem to taste alike regardless of flavor?) And it was kinda weak for my dark coffee loving palette. It was interesting. There is chicory, roasted barley and a touch cocoa in there. I like it, but I knew I was never going to crave it. It reminded me too much of all the coffee substitute concoctions our family tested out while we studied the Civil War. In the spirit of adventure, and willing to face hardships like the army boys did, we tried everything from chicory to toasted corn to peanuts brews. They were disgusting for the most part, but we tried. Yep, we were that family. But it was fun...and memorable.

So with its lackluster appearance in the Marshall home, this blend has been sitting ignored since the holidays. Today, I was totally out of coffee. Terrible, since I have a guest this week. I decided to brew this up really strong and add some other ingredients to amp the texture and flavor. I think I really found a winner. Look at the froth on top. The taste is much richer than my first taste test with a few additions. Granted it will still not be my morning eye opener, but the Roastaroma will combine nicely with my add ins to  make a fun coffee house kind of drink. For the Diner News, I recently made a coffee as a meal recipe that is very similar. I took the same ingredients, minimized them a bit, and made a frothy, sweet hot beverage you can enjoy any time of day with healthy ingredients and not too many calories. Up for the adventure?

Frothy Roastaroma

1 mug strongly brewed Roastaroma herbal tea from Celestial Seasonings
1 tsp coconut oil (I use refined with no coconut taste)
1 tsp collagen peptides or unflavored gelatin
1 tsp whey protein powder
1/8 tsp sunflower lecithin
pinch salt
sweetener to taste

Brew the tea for 5 minutes. Pour into a blender. (I used my bullet blender) Add coconut oil, collagen, whey protein, lecithin, salt and sweetener. If using a bullet blender, shake and open cap to release pressure before blending. Process 10-15 seconds. Pour into a mug and enjoy the creamy, frothy topping.

Serves 1: 50 calories  1 g carb

I love my flavored teas. I am kind of a collector, you  might say. This particular one is a little hard to find, but you can order it online at Vitacost, and it is on sale right now. No, I don't get paid anything for recommending the tea or the store. Just something I tried and decided to share with you. Feel free to share any of your finds here. I would love to feature them.

Get more great recipes at the Low Carbing Among Friends Facebook Page:               https://www.facebook.com/LowCarbingAmongFriends


Order our books at: 


Love the recipes I share on this blog? My ebook helps you plan and prep to stay healthy 24/7.   http://www.247lowcarbdiner.com


4 comments:

Thelowcarb Leader said...
This comment has been removed by a blog administrator.
Blogger said...

3 Studies SHOW Why Coconut Oil Kills Belly Fat.

The meaning of this is that you literally kill fat by eating coconut fat (in addition to coconut milk, coconut cream and coconut oil).

These 3 researches from large medicinal journals are sure to turn the traditional nutrition world around!

Blogger said...

Only IdentityForce gives you the most comprehensive identity protection.

Blogger said...

If you're looking for a solid contextual advertising network, I recommend that you take a peek at Propeller Ads.