Here's my keto version from the newsletter:
1/2 lb pork sausage (or plain ground pork)
1/2 lb ground beef
1 tsp maple flavoring
2 tbsp granulated sweetener
Mix all ingredients. Form into 10 balls and bake 25-30 minutes at 350 degrees.
Serves 5. Eat one serving: wrap and freeze the rest.
19 g fat 14.6 g protein >1 g carb
Add a coffee or tea with cream for another
100 calories, 10 g fat and 1 g carb
When you grow tired of eggs for breakfast, this is a nice change of pace. They go great alongside a Minute Muffin or pancakes if you aren't watching your percentages. Even plain, the sweetness hits the spot.
Who says meatballs aren't for breakfast? I love them, but they are also good for lunches and party food--maybe the superbowl?