companion blog to the e-book the 24/7 Low Carb Diner

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Thursday, October 15, 2015

Pumpkin Recipe Round-Up

This time of year you can never get enough pumpkin! Never that is unless it is those sugary treats that taunt us low carbers from every direction. Forget the lattes, pies, and yes, even Oreos!  I have gathered some of my favorite people in the world--my Low Carbing Among Friends team-- to give you a quick tour of the best pumpkin recipes that will have you celebrating Pumpkin Spice Season. Just as good as the sugary treats, but guaranteed not to add on the pounds or raise your blood sugar!

Let's start with sweet treats. Pumpkin Spice is in the air!

Pumpkin Pies are ever popular. Custard, Chiffon or Cheesecake, start making them now so you can try them all!

 Spiced Pumpkin Swirl Cheesecake from Jennifer Eloff at Splendid Low Carbing

Pumpkin Pie Desert Pizza- grain free, paleo and low carb.
Pumpkin Pie Dessert Pizza  from Stacey at Beauty and the Foodie

Sour Cream Pumpkin Cheesecake Bars  another treat from Jennifer Eloff  at Splendid Low Carbing

Pumpkin Chiffon Pie  from Ginny at Ginny's Low Carb Kitchen

Low Carb Praline Pumpkin Pie
Low Carb Pumpkin Praline Pie  from George Stella at Low Carb and Lovin' It

Pumpkin Pecan Cheesecake
Pumpkin Cheesecake with Pecan-Chia-Flax Crust from Peggy at Buttoni's Low Carb Recipes

 Pumpkin Cheese Pie from Jennifer Eloff at Splendid Low Carbing

Move over Pies! Not everything that is sweet and spicy and  "pumpkiny" is a pie.

Pumpkin Coconut Ice Cream by Peggy at Buttoni's Low Carb Recipes


Pumpkin Coconut Fudge  from here at the Diner

Don't think everything that has pumpkin is sweet. Here are some delicious ways to get your pumpkin without the dessert!

Click to enlarge
Thai Chicken Pumpkin Soup  from Peggy at Buttoni's Low Carb Recipes

Pumpkin Lasagna from the Diner

Grain Free low Carb Pumpkin Spice Bagels. #grainfreepumpkinbagels
Low Carb Pumpkin Bagels  from Stacey at Beauty and the Foodie

Hearty Pumpkin Soup from Jennifer at Splendid Low Carbing

I love pumpkin so much...there are just too many recipes to list! In fact, this October, the entire issue of the 24/7 Low Carb Diner News is devoted to pumpkin recipes!  Here are some more you can get if you order a year of newsletters.

Pumpkin Muffins with Cream Cheese Frosting with Caramel

Pumpkin Enchiladas

Pumpkin Sloppy Joes on Savory Pumpkin Quickbread

Pumpkin Cheddar Cauliflower Mash

Skinny Pumpkin Spice Latte

Sugarfree Pumpkin Butter

Pumpkin Doughnuts with Maple Glaze

Butterscotch Pumpkin Custard

Pumpkin, Chicken and Mushroom Stew

Pumpkin, Tomato and Bacon Soup

Pumpkin Cheesecake Protein Shake

Now, go get yourself some pumpkin. Get the Diner News here.

Get more great  low carb recipes at Low Carbing Among Friends.

 Order any of our great cookbooks at

Order my original e-book or the latest version for couples and singles, A Table for Two here. 

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