companion blog to the e-book the 24/7 Low Carb Diner

Companion blog to the e-book
Available at http://www.247lowcarbdiner.com

Saturday, October 1, 2016

Fried Shrimp with Southern Comeback Sauce



Oohhh. Fried Shrimp and the best dipping sauce ever! What a treat. This month's newsletter theme is Southern Cooking. The recipe for Mississippi Comeback sauce is a southern tradition that is found all over, with many different versions. I fell in love with this one, and I bet you will too.

Rather than the traditional Heinz Chili Sauce, I added a simple chili sauce, Sambal Oelek. Finding this hot chili sauce has all sorts of fantastic applications. It is a little chunkier than the Heinz variety, and certainly makes a mean Comeback Sauce!

The fried shrimp was so easy. I started with frozen shrimp, and used mayo to hold the low carb breading in place. Worked like a charm. Here is the recipe from this October Diner News. Remember you can order it here.


Fried Shrimp with Comeback Sauce

16 oz frozen medium or large shrimp, precooked or raw



1 tablespoon mayonnaise
3 tbsp almond flour
1/4 tsp salt
2 tbsp refined coconut oil

Sauce:

1/4 cup mayonnaise
2 tbsp low sugar ketchup
1 tbsp chili sauce
1 tsp apple cider vinegar
1/2 tsp Worcestershire sauce
1/2 tsp onion powder
1/4 tsp garlic powder
1/4 tsp black pepper
1/4 tsp hot red pepper sauce

Thaw shrimp and pat dry with paper toweling. Heat oil in a skillet. In a medium bowl, combine shrimp with mayonnaise. Add almond flour and salt, tossing lightly to bread the shrimp. Place into hot oil and fry on each side until lightly brown and crispy.

In a jar, combine all sauce ingredients. Serve as a dipping sauce for the shrimp.

Serves 4:  Shrimp: 258 calories  2 net g carb   Sauce: 12 servings at 32 cal  <1 net g carb



Yum. That's really all that needs to be said.

Check out some of the wonderful traditional Southern dishes in this issue:

Banana Pudding


Oven Roasted Okra

Southern Fried Cabbage

Southern Tomato Gravy

Spicy Collard Greens
Bourbon Pecans

Strawberry Cobbler

Okra and Tomatoes

Poor Man's Steak with Mushroom Sauce

Old Fashioned Egg Salad

Old South Chicken Salad
There is even more in this edition. My Low Carbing Among Friend, Peggy, allowed me to share her awesome recipe for Chicken and Dumplings. Gotta try them!

Get more great recipes at the Low Carbing Among Friends Facebook Page:               https://www.facebook.com/LowCarbingAmongFriends

 Order any of our great cookbooks at  http://amongfriends.us/24-7-LCD.php


Order my original e-book or the latest version for couples and singles,  A Table for Two here.

4 comments:

Unknown said...

I'm on keto diet for a while, and i already lost a lot of weight. This diet really turned my life better.
If you don't know where to start, or you just want to spice up your diet meals.
Check ou this book http://tastyketo.com/keto-cookbook/ .
Over 370 recipes with nutritional informations, macros, meal plans and shopping list.
It really made my life tastier and easier :)

Unknown said...

I think Jesus and i accomplished a great deal today: 27.8 milesOsmiles on our mountain bike (with hybrids) - with a head injury, you can do a lot which you wouldn't have been able to do otherwise;

Sucks, doesn't it, having YOUR disability? Tired 24/7. Having needles in thy arm. But, yet, YAY! This lifetime is finite; then, we'll all free from those diabolical, diametic, disheartening, whorizontal screw-ups which God doesn't want in His Kingdome.

trustNjesus, dear.
Meet me Upstairs.
Let's getta Big-Ol beer...
gotta lotta tok about.

The more you shall honor Me,
the more I shall bless you.
-theInfant Jesus of Prague

Unknown said...

I think Jesus and i accomplished a great deal today: 27.8 milesOsmiles on our mountain bike (with hybrids) - with a head injury, you can do a lot which you wouldn't have been able to do otherwise;

Sucks, doesn't it, having YOUR disability? Tired 24/7. Having needles in thy arm. But, yet, YAY! This lifetime is finite; then, we'll all free from those diabolical, diametic, disheartening, whorizontal screw-ups which God doesn't want in His Kingdome.

trustNjesus, dear.
Meet me Upstairs.
Let's getta Big-Ol beer...
gotta lotta tok about.

The more you shall honor Me,
the more I shall bless you.
-theInfant Jesus of Prague

Blogger said...

3 Researches SHOW How Coconut Oil Kills Waist Fat.

The meaning of this is that you actually kill fat by consuming Coconut Fat (also coconut milk, coconut cream and coconut oil).

These 3 studies from major medical magazines are sure to turn the traditional nutrition world around!