companion blog to the e-book the 24/7 Low Carb Diner

Companion blog to the e-book
Available at http://www.247lowcarbdiner.com

Wednesday, October 14, 2009

Twice Baked Squash Casserole


So bummed. My hubby used some of his overtime money to buy me a new camera. We have tried all day, but can't seem to get this thing to take a decent picture. It won't focus properly. We had trouble with the lighting option. (too many choices if you ask me) Now the batteries are run down and I cannot get a photo of tonight's dinner. We even had to reformat the memory card, so I can't use it with the old camera either. So instead of giving a glimpse of the Tac-ole cups Multiply Meal from tonight, I will post one of the casseroles I made last week for you to see.

This is a completely delicious casserole. Because I am feeding only three right now, I made a small version with only half a spaghetti squash. It will easily double to use a whole squash, and this would be an excellent addition to holiday meals.

Twice Baked Squash Casserole

This is one of the recipes included in my new cookbook project, Low Carbing Among Friends.
This recipe is available in the book, along with over 60 additional 24/7 Low Carb Diner recipes. By ordering the book, you get more than 300 favorite gluten free recipes from four other well known low carb cooking experts…Jennifer Eloff of Splendid Low Carbing cookbook fame, Kent Altena, the Atkins Diet Geek and You Tube star, nutritionist and author Maria Emmerich of Maria’s Nutritious and Delicious Journal, and popular blogger and food stylist, Carolyn Ketchum of All Day I Dream About Food. Unlike any other cookbook you may own, this one is a compilation of mini cookbooks featuring the talents of these well known low carbers. Think of it as a “best of” project.
Low Carbing Among Friends also features recipes from numerous other talented low carbing friends and recommendations from the medical community who recognize the health benefits of low carb, gluten free living. To preorder your copy, visit http://www.amongfriends.us The official release date is 11/11/11, so pre-order now for a discount.


This dish is a bit like the hashbrown casseroles we have at family gatherings. I have to force myself to keep from eating the entire dish. I have made it with sour cream as well. To make it even prettier for holidays, you can add some diced green onion. The original dish was a Baked potato casserole I ate at a church potluck. The bacon bits and green onion were arranged in stripes on top of the dish. Very pretty, but the onions have to be added just a few minutes before the dish is completed, or the color is not so nice.

I am eating some delicious Tac-ole Cups as I type. I have one more batch to go into the oven, then I will be stocked up on these delicious treats. So handy to have in the freezer for busy days. Hopefully, my camera will work tomorrow. I think John plans to head back to the store to exchange it. I thought new technology was supposed to make things easier.

3 comments:

NeeCee said...

I have some of those cups frozen in my freezer waiting for Friday's co-op lunch.

Lisa, motyok said...

Looks like we may be having the same lunch!

Ancient Egypt Pyramids said...

Another Smart post from you Admin :)