companion blog to the e-book the 24/7 Low Carb Diner

Companion blog to the e-book
Available at http://www.247lowcarbdiner.com

Wednesday, January 6, 2010

Smokie Bites


We had a package of Lit'l Smokies left over from the holidays. I put them to good use this morning for a quick, savory breakfast muffin. The flavor is awesome--really smokey. They are cute too---they look a bit like tiny pigs in a blanket. As cold as it is around here, we are all in blankets anyway!

Smokie Bites

18 Lit'l Smokies or other cocktail sausages
4 eggs
2 Tablespoons plain yogurt
1 teaspoon liquid smoke flavoring

Beat eggs with yogurt and liquid smoke. Place a sausage in 18 mini muffin cups. Add the egg mixture to the cup. Bake at 350 degrees for about 15 minutes or until egg is set.

2 comments:

Rettakat said...

OH, these are cute as a button! One of my favorites is Oscar Mayer Smokies (though not often, so much sodium, etc). And I know hubby would like them. I wonder if they would freeze okay?? Hmmm... think I will try that, too. :-)
Thanks for a yummy idea,
Loretta
=^..^=

Lisa, motyok said...

I am not sure if they would freeze well. I think the sausage would be fine, but I am usually not too fond of eggs after they are frozen. Usually I add cream cheese to egg dishes that I freeze. That seems to keep them from turning too spongy. The yogurt might do the same, not sure.