companion blog to the e-book the 24/7 Low Carb Diner

Companion blog to the e-book
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Sunday, August 16, 2009

Buffalo Gal Cheeseballs

Sing it now..."Oh Buffalo Gal won't you come out tonight... and make me a cheeseball moon"...Can you tell one of my favorite old movies is Its a Wonderful Life? This really has nothing to do with the film, just the flavor of Buffalo Chicken. I make a wonderful Buffalo Chicken Dip for the holidays. This is a cousin. Not quite as rich in calories, and much more proportion friendly. The other day, I was in the mood for a cheese ball. Using the ingredients from that recipe, I threw this together. Not wanting to eat the entire thing, and knowing my hubby's disdain for hot sauce, I thought I would see if this would freeze. So I popped the creamy goo into my handy dandy brownie pop pan. I really need to have my kitchen gadgets be multi-purpose. I can happily say that my cheeseball freezes great, comes out of the brownie pop pan shaped like a little cheeseball bullet, and tastes wonderful with some chicken chunks and pepper slices.

Buffalo Gal Cheeseballs

This is one of the recipes included in my new cookbook project, Low Carbing Among Friends.
This recipe is available in the book, along with over 60 additional 24/7 Low Carb Diner recipes. By ordering the book, you get more than 300 favorite gluten free recipes from four other well known low carb cooking experts…Jennifer Eloff of Splendid Low Carbing cookbook fame, Kent Altena, the Atkins Diet Geek and You Tube star, nutritionist and author Maria Emmerich of Maria’s Nutritious and Delicious Journal, and popular blogger and food stylist, Carolyn Ketchum of All Day I Dream About Food. Unlike any other cookbook you may own, this one is a compilation of mini cookbooks featuring the talents of these well known low carbers. Think of it as a “best of” project.
Low Carbing Among Friends also features recipes from numerous other talented low carbing friends and recommendations from the medical community who recognize the health benefits of low carb, gluten free living. To preorder your copy, visit The official release date is 11/11/11, so pre-order now for a discount.

On prep days, I often make up five pounds of chicken breasts on my Foreman Grill. These chunks of breast meat are marvelous served with this cheeseball. If they are already grilled, all you have to do is heat them up in the microwave. The pepper slices are nice too. If you like a bit more heat, you can always slice up some fresh jalapeno peppers. This was a nice, light dinner for me, but it would be an awesome appetizer too. Tonight was a clean out the fridge night for my guys because the grocery did not have the roast I wanted to buy for my Triple Play meal. I will postpone that for later this week. Until then the fridge had leftovers for them, and the freezer always contains good things.

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